Your watch comes preloaded with widgets that provide at-a-glance information. You can swipe the touchscreen to scroll through the widgets. You can tap on some widgets to see more detailed information. Some widgets require a paired phone.

NOTE: You can use the Garmin Connect™ app to add or remove widgets.

Steps symbol

The total number of steps taken and your goal for the day. The watch learns and proposes a new step goal for you each day.

Floors climbed symbol

The total number of floors climbed and your goal for the day.

Intensity minutes symbol

Your intensity minutes total and goal for the week.

Body Battery symbol

Your current Body Battery™ energy level. The watch calculates your current energy reserves based on sleep, stress, and activity data. A higher number indicates a higher energy reserve.

Stress symbol

Your current stress level. The watch measures your heart rate variability while you are inactive to estimate your stress level. A lower number indicates a lower stress level.

Hydration symbol

The total amount of water consumed and your goal for the day.

Distance symbol

The distance traveled in kilometers or miles for the day.

Calories symbol

The amount of total calories burned for the day, including both active and resting calories.

Heart rate symbol

Your current heart rate in beats per minute (bpm) and seven-day average resting heart rate.

Respiration symbol

Your current respiration rate in breaths per minute and seven-day awake average. The watch measures your breathing rate while you are inactive to detect any unusual breathing activity, as well as how it changes in relation to stress.

Pulse oximeter symbol

Allows you to take a manual pulse oximeter reading.

Music controls symbol

Controls for the music player on your phone.

Weather symbol

The current temperature and weather forecast from a paired phone.

Sleep symbol

Your sleep data for the previous night, including total sleep time and sleep score.

Menstrual cycle tracking symbol

Status of your current monthly menstrual cycle. You can view and log your daily symptoms. You can also track your pregnancy with weekly updates and health information.

Calendar symbol

Upcoming appointments from your phone calendar.

Notifications symbol

Notifications from your phone, including calls, texts, social network updates, and more, based on your phone notification settings.

Copyright © Garmin. All rights reserved.GUID-FC5EB5F3-8D1F-47A5-A713-2DE05DFEDBA2 v5