Make your vívofit^® 3 device part of your active lifestyle by wearing it all day, and syncing your data often with your Garmin Connect™ account. Syncing allows you to analyze steps and sleep data, view totals, and get insights into your activity. You can use your Garmin Connect account to participate in challenges and compete with your friends. You can also customize your device settings, including watch faces, visible screens, auto-sync frequency, and more.