Hold , and select > System.

Auto Lock

Automatically locks the touchscreen to prevent inadvertent screen touches. You can press to unlock the touchscreen.

Language

Sets the language of the device interface.

Time

Sets the time format and source for local time (Time Settings).

Date

Allows you to manually set the date and date format.

Backlight

Sets the backlight mode, timeout, and brightness (Backlight Settings).

Physio TrueUp

Allows your device to sync activities, history, and data from other Garmin^® devices.

Vibration

Turns vibration on or off and sets the vibration intensity.

Do Not Disturb

Turns on or off do not disturb mode.

Units

Sets the measurement units used to display data (Changing the Units of Measure).

Data Recording

Sets how the device records activity data. The Smart recording option (default) allows for longer activity recordings. The Every Second recording option provides more detailed activity recordings, but may require you to charge the battery more frequently.

USB Mode

Sets the device to use media transfer mode or Garmin mode when connected to a computer.

Reset

Allows you to reset the default settings or delete personal data and reset the settings (Restoring All Default Settings).

NOTE: If you have set up a Garmin Pay™ wallet, restoring default settings also deletes the wallet from your device.

Software Update

Allows you to check for software updates.

About

Displays the unit ID, software version, regulatory information, and license agreement.