Skip to main content

Recording a Strength Training Activity

You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.

  1. Press the key.
  2. Select Strength.
  3. Press the key to start the activity timer.
  4. Start your first set.

    The device counts your reps. Your rep count appears when you complete at least 6 reps.

    TIP: The device can only count reps of a single move for each set. When you want to change moves, you should finish the set and start a new one.
  5. Double tap the touchscreen to finish the set.

    The watch displays the total reps for the set. After several seconds, the rest timer appears.

  6. If necessary, hold the touchscreen, select Edit Last Set, and edit the number of reps.
  7. When you are done resting, double tap the touchscreen to start your next set.
  8. Repeat for each strength training set until your activity is complete.
  9. After your last set, press the key to stop the timer.
  10. Select Done > Save symbol to finish and save the activity.
Copyright © Garmin. All rights reserved.GUID-2C040CDB-E8B7-4C5F-B988-C0D03356044D v4