Swipe up or down to scroll through widgets, features, and menus.

Tap to select.

Swipe right to go back to the previous screen.

Swipe right to view the messaging app (Sending a Message).

During an activity, swipe right to view the watch face and widgets.

During an activity, double-tap to mark a new lap, start a new set of reps, or advance to the next stage of a workout.

Hold to view a menu of device settings and options for the current screen.

Press to turn on the device.

Hold for 2 seconds to view the controls menu, including device power.

Hold for 5 seconds to request assistance (Safety and Tracking Features).

Press to return to the watch face from any screen, except during an activity.

During an activity, press to pause the activity.