Viewing the Heart Rate Widget

The heart rate widget displays your current heart rate in beats per minute (bpm) and a graph of your heart rate. The graph shows your recent heart rate activity, high and low heart rate, and color-coded bars to indicate the time spent in each heart rate zone (About Heart Rate Zones).

  1. From the watch face, swipe to view the heart rate widget.

    Heart rate data
  2. Tap the touchscreen to view your average resting heart rate (RHR) values for the last 7 days.
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