Viewing the Heart Rate Widget
The heart rate widget displays your current heart rate in beats per minute (bpm) and a graph of your heart rate. The graph shows your recent heart rate activity, high and low heart rate, and color-coded bars to indicate the time spent in each heart rate zone (About Heart Rate Zones).
From the watch face, swipe to view the heart rate widget.
- Tap the touchscreen to view your average resting heart rate (RHR) values for the last 7 days.