Using Auto Pause

You can use the Auto Pause^® feature to pause the timer automatically when you stop moving or when your pace or speed drops below a specified value. This feature is helpful if your activity includes stop lights or other places where you need to slow down or stop.

NOTE: The device does not record activity data while the timer is stopped or paused.

Hold .
Select > Activities & Apps.
Select an activity.

NOTE: This feature is not available for all activities.
Select the activity settings.
Select Auto Pause.
Select an option:

NOTE: Not all options are available for all activities.
- To pause the timer automatically when you stop moving, select When Stopped.
- To pause the timer automatically when your pace drops below a specified value, select Pace.
- To pause the timer automatically when your speed drops below a specified value, select Speed.

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Using Auto Pause