Activities and App Settings
Training with the Drill Log
System Settings
Following a Workout From the Web
Turning Off Activity Tracking
Troubleshooting
Workouts
Compass Settings
Using the Golf Odometer
Viewing Widgets
Recovery Time
Customizing the Hot Keys
Updating a Score
Customizing the Lap Alert Message
Activity Tracking
Putting On the Heart Rate Monitor
Training with Running Dynamics
Garmin Explore
My phone will not connect to the device
Battery Information
Disconnecting the USB Cable
Editing Your Saved Locations
Tips for Triathlon Training or Using Multisport Activities
Setting Foot Pod Speed and Distance
Replying to a Text Message
Playing Golf
Segments
Tips for Getting Your Training Status
Viewing Your Predicted Race Times
GroupTrack Settings
Adding or Removing a Favorite Activity
Viewing the Heart Rate Widget
Golfing
Introduction
Wrist-based Heart Rate
Improving GPS Satellite Reception
Tracking Statistics
Enabling Auto Climb
My step count does not seem accurate
Viewing the Map
Wireless Sensors
The step counts on my device and my Garmin Connect account don't match
Running Dynamics
Creating a Custom Activity
Turning On and Off Smartphone Connection Alerts
Using the Odometer
Customizing the Watch Face
Getting Your FTP Estimate
Hole Information
Using Auto Scroll
Saving or Navigating to a Location on the Map
Saving a Dual Grid Location
Indoor Activities
My device is in the wrong language
Calibrating the Barometric Altimeter
Using the Stress Level Widget
Recovery Heart Rate
Activity Tracking Settings
Altimeter and Barometer
Tips for Missing Running Dynamics Data
Turning Off the Bluetooth Smartphone Connection
Using Electronic Shifters
Auto Goal
Cleaning the Leather Bands
Is my smartphone compatible with my device?
Controlling a VIRB Action Camera During an Activity
Stopping an Interval Workout
Cleaning the Device
Garmin Connect
Tips for Recording Activities
Device Information
Stopping Navigation
Heart Rate Features
Can I use my Bluetooth sensor with my watch?
Lactate Threshold
Improving Foot Pod Calibration
Using Garmin Connect Training Plans
Device Overview
Strava Segments
Syncing the Time with GPS
Changing the Backlight Settings
tempe
Activities and Apps
Navigating to the Starting Point of Your Last Saved Activity
Tips for Erratic Heart Rate Data
Marine Map Settings
TruSwing
Connect IQ Features
Compass
Metal Watch Band Adjustment
Navigation
Training
Viewing Your Time in Each Heart Rate Zone
Appendix
Using History
Data Fields
Training Status
Calibrating the Treadmill Distance
Tips for Erratic Heart Rate Data
Trademark Notices
About the Training Calendar
Specifications
Changing the QuickFit Bands
Saving Your Location
Getting More Information
Clearing All Personal Records
Wearing the Device
Interval Workouts
Jumpmaster
Symbol Definitions
Viewing Your Ski Runs
Watch Face Settings
Caring for the Heart Rate Monitor
Receiving an Incoming Phone Call
My intensity minutes are flashing
Alerts
Viewing Layup and Dogleg Distances
Updating the Software Using Garmin Connect Mobile
Downloading Connect IQ Features Using Your Computer
Clock
Entering Wind Information for a Static Jump
Updating the Software Using Garmin Express
Vertical Oscillation and Vertical Ratio Data
Setting Clock Alerts
Viewing E-label Regulatory and Compliance Information
Viewing Your Recovery Time
Device Maintenance
Changing the Order of an Activity in the Apps List
About Training Effect
Broadcasting Heart Rate Data During an Activity
Map
Calibrating the Compass Manually
Syncing Activities and Performance Measurements
Viewing Notifications
Deleting an Alarm
Performance Condition
Entering Wind Information for HAHO and HALO Jumps
Fitness Goals
Performing a Guided Test to Determine Your Lactate Threshold
Viewing Device Information
Setting a Segment to Adjust Automatically
Altimeter Settings
Resetting Wind Information
Adding Alternate Time Zones
Getting Your VO2 Max. Estimate for Running
Maximizing the Battery Life
Starting a Workout
Viewing Measured Shots
Calibrating the Barometer
Calibrating Your Foot Pod Manually
Sleep Tracking
Setting Up Garmin Express
Cancelling a Training Target
Earning Intensity Minutes
VIRB Remote
My daily step count does not appear
Moving the Flag
About VO2 Max. Estimates
Projecting a Waypoint
Adaptive Training Plans
Creating and Following a Course on Your Device
VO2 Max. Standard Ratings
Creating an Interval Workout
Enabling Auto Pause
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Getting Your VO2 Max. Estimate for Cycling
Training Load
Data Management
Creating a Round-Trip Course
Barometer Settings
Constant Settings
Jump Types
Viewing Your Personal Records
Turning Off the Wrist-based Heart Rate Monitor
Navigating to a Point of Interest
Setting Up a Heading Bug
Tips for Swimming Activities
Personal Records
Viewing Your Performance Condition
Connected Features
Planning a Jump
Restarting Your Device
Ground Contact Time Balance Data
Training with Power Meters
Pairing Your Wireless Sensors
Using Virtual Partner
Swimming
Using Automated Sleep Tracking
Activity Map Settings
Using the Metronome
Navigating with the Around Me Feature
Starting a GroupTrack Session
Using Garmin Connect on Your Computer
Outdoor Activities
Heart Rate Variability and Stress Level
Changing the Units of Measure
Widgets
Using the Move Alert
Swim Terminology
Deleting Files
Situational Awareness
Garmin Golf App
Deleting History
Using the Stopwatch
About Heart Rate Zones
Broadcasting Heart Rate Data to Garmin Devices
Detecting Performance Measurements Automatically
Power Save Timeout Settings
Enabling Night Vision Mode
Setting an Alert
Multisport
Extended Display Mode
Using the inReach Remote
Setting Navigation Alerts
UltraTrac
Stroke Types
Customizing the Data Screens
Using Do Not Disturb Mode
Heart Rate Zone Calculations
Charging the Device
Setting an Alarm
Racing a Previous Activity
Viewing Data Totals
Turning On and Off the Lap Key
Points of Interest
Viewing Your Heart Rate Variability and Stress Level
Multisport History
Viewing Segment Details
Setting a Training Target
Using an Optional Bike Speed or Cadence Sensor
Map Settings
Managing Notifications
Turning Off Performance Notifications
Stopping an Activity
Keeping Score
inReach Remote
Setting Your Power Zones
Showing and Hiding Map Data
3D Speed and Distance
Wi‑Fi Connected Features
Navigating with Sight 'N Go
Recording a Strength Training Activity
Restoring All Default Settings
Starting an Interval Workout
Acquiring Satellite Signals
Navigating to Your Starting Point During an Activity
Setting an Abnormal Heart Rate Alert
Customizing the Widget Loop
Auto Lap
Customizing Your Device
Adding a Map to an Activity
Setting the North Reference
Viewing Hazards
Letting the Device Set Your Heart Rate Zones
Device Care
Wheel Size and Circumference
Marking Laps by Distance
Setting Your Heart Rate Zones
FTP Ratings
Garmin Move IQ
Sensors Settings
Resting During Pool Swimming
Starting the Countdown Timer
Color Gauges and Running Dynamics Data
Activity Tracking
Clearing a Personal Record
History
Routing Settings
Entering Jump Information
Starting an Activity
Viewing the Controls Menu
Setting Up Your User Profile
Intensity Minutes
Product Updates
Enabling Bluetooth Notifications
Customizing Map Features
Manually Syncing Data with Garmin Connect Mobile
Controlling a VIRB Action Camera
Marking and Starting Navigation to a Man Overboard Location
Conducting an FTP Test
Pairing Your Smartphone with Your Device
Locating a Lost Mobile Device
Navigation Settings
Racing a Segment
Performance Measurements
Foot Pod
The floors climbed amount does not seem accurate
The temperature reading is not accurate
Restoring a Personal Record
Customizing the Controls Menu
Time Settings
Navigating to a Destination
Tips for GroupTrack Sessions