Activities and App Settings
Training with the Drill Log
System Settings
Following a Workout From the Web
Turning Off Activity Tracking
Troubleshooting
Workouts
Going Fishing
Compass Settings
Using the Golf Odometer
Viewing Widgets
Customizing the Hot Keys
Recovery Time
Updating a Score
Activity Tracking
Customizing the Lap Alert Message
Putting On the Heart Rate Monitor
Training with Running Dynamics
My phone will not connect to the device
Disconnecting the USB Cable
Editing Your Saved Locations
Tips for Triathlon Training or Using Multisport Activities
Setting Foot Pod Speed and Distance
Replying to a Text Message
Playing Golf
Segments
Viewing Your Predicted Race Times
Tips for Getting Your Training Status
GroupTrack Settings
Adding or Removing a Favorite Activity
Viewing the Heart Rate Widget
Calibrating the Tack Assist
Golfing
Tides
Introduction
Improving GPS Satellite Reception
Wrist-based Heart Rate
Tracking Statistics
Enabling Auto Climb
Setting the Starting Line
My step count does not seem accurate
Wireless Sensors
Running Dynamics
The step counts on my device and my Garmin Connect account don't match
Creating a Custom Activity
Turning On and Off Smartphone Connection Alerts
Using the Odometer
Customizing the Watch Face
Getting Your FTP Estimate
Hole Information
Using Auto Scroll
Indoor Activities
My device is in the wrong language
Using the Stress Level Widget
Calibrating the Barometric Altimeter
Activity Tracking Settings
Recovery Heart Rate
Altimeter and Barometer
Turning Off the Bluetooth Smartphone Connection
Tips for Missing Running Dynamics Data
Using Electronic Shifters
Auto Goal
Cleaning the Leather Bands
Is my smartphone compatible with my device?
Controlling a VIRB Action Camera During an Activity
Stopping an Interval Workout
Garmin Connect
Cleaning the Device
Tips for Recording Activities
Device Information
Stopping Navigation
Heart Rate Features
Can I use my Bluetooth sensor with my watch?
Lactate Threshold
Improving Foot Pod Calibration
Using Garmin Connect Training Plans
Device Overview
Strava Segments
Changing the Backlight Settings
Syncing the Time with GPS
Marking Your Anchor Location
tempe
Activities and Apps
Navigating to the Starting Point of Your Last Saved Activity
Tips for Erratic Heart Rate Data
Connect IQ Features
TruSwing
Compass
Pairing With an Autopilot
Metal Watch Band Adjustment
Viewing Your Time in Each Heart Rate Zone
Training
Navigation
Appendix
Using History
Data Fields
Training Status
Calibrating the Treadmill Distance
Trademark Notices
Tips for Erratic Heart Rate Data
Tack Assist
About the Training Calendar
Specifications
Changing the QuickFit Bands
Saving Your Location
Getting More Information
Clearing All Personal Records
Wearing the Device
Interval Workouts
Jumpmaster
Symbol Definitions
Watch Face Settings
Anchor Assist Settings
Viewing Your Ski Runs
Caring for the Heart Rate Monitor
Receiving an Incoming Phone Call
My intensity minutes are flashing
Alerts
Viewing Layup and Dogleg Distances
Updating the Software Using Garmin Connect Mobile
Downloading Connect IQ Features Using Your Computer
Clock
Updating the Software Using Garmin Express
Vertical Oscillation and Vertical Ratio Data
Setting Clock Alerts
Viewing Your Recovery Time
Anchor
Viewing E-label Regulatory and Compliance Information
Device Maintenance
Changing the Order of an Activity in the Apps List
About Training Effect
Broadcasting Heart Rate Data During an Activity
Calibrating the Compass Manually
Syncing Activities and Performance Measurements
Viewing Notifications
Deleting an Alarm
Fishing
Performance Condition
Fitness Goals
Viewing Device Information
Performing a Guided Test to Determine Your Lactate Threshold
Altimeter Settings
Maximizing the Battery Life
Getting Your VO2 Max. Estimate for Running
Adding Alternate Time Zones
Sail Racing
Starting a Workout
Viewing Measured Shots
Setting the Race Timer
Calibrating the Barometer
Calibrating Your Foot Pod Manually
Setting Up Garmin Express
Sleep Tracking
Cancelling a Training Target
Earning Intensity Minutes
VIRB Remote
My daily step count does not appear
Moving the Flag
About VO2 Max. Estimates
Projecting a Waypoint
Adaptive Training Plans
Creating and Following a Course on Your Device
VO2 Max. Standard Ratings
Creating an Interval Workout
Enabling Auto Pause
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Getting Your VO2 Max. Estimate for Cycling
Data Management
Training Load
Barometer Settings
Viewing Your Personal Records
Turning Off the Wrist-based Heart Rate Monitor
Setting Up a Heading Bug
Tips for Swimming Activities
Personal Records
Viewing Your Performance Condition
Connected Features
Ground Contact Time Balance Data
Restarting Your Device
Training with Power Meters
Pairing Your Wireless Sensors
Using Virtual Partner
Swimming
Using Automated Sleep Tracking
Using the Metronome
Starting a GroupTrack Session
Using Garmin Connect on Your Computer
Outdoor Activities
Sailing
Heart Rate Variability and Stress Level
Changing the Units of Measure
Connecting to a FUSION Stereo
Widgets
Using the Move Alert
Swim Terminology
Deleting Files
Situational Awareness
Marine Activities
Garmin Golf App
Deleting History
Using the Stopwatch
About Heart Rate Zones
Broadcasting Heart Rate Data to Garmin Devices
Detecting Performance Measurements Automatically
Power Save Timeout Settings
Setting an Alert
Multisport
Extended Display Mode
Using the inReach Remote
Setting Navigation Alerts
UltraTrac
Stroke Types
Customizing the Data Screens
Heart Rate Zone Calculations
Using Do Not Disturb Mode
Charging the Device
Setting an Alarm
Racing a Previous Activity
Viewing Data Totals
Turning On and Off the Lap Key
Viewing Your Heart Rate Variability and Stress Level
Multisport History
Setting a Training Target
Viewing Segment Details
Using an Optional Bike Speed or Cadence Sensor
Map Settings
Managing Notifications
Map
Setting the Sailing Units
Course Pointer
Turning Off Performance Notifications
Stopping an Activity
Keeping Score
inReach Remote
Setting Your Power Zones
3D Speed and Distance
Navigating with Sight 'N Go
Recording a Strength Training Activity
Restoring All Default Settings
Controlling the Autopilot
Anchor Settings
Navigating to Your Starting Point During an Activity
Starting an Interval Workout
Acquiring Satellite Signals
Setting an Abnormal Heart Rate Alert
Auto Lap
Customizing the Widget Loop
Adding a Map to an Activity
Customizing Your Device
Setting the North Reference
Viewing Hazards
Letting the Device Set Your Heart Rate Zones
FUSION-Link App
Device Care
Wheel Size and Circumference
Marking Laps by Distance
Setting Your Heart Rate Zones
Battery Information
Garmin Move IQ
FTP Ratings
Boat Data
Downloading Golf Courses
Sensors Settings
Resting During Pool Swimming
Color Gauges and Running Dynamics Data
Starting the Countdown Timer
Activity Tracking
Marking a Waypoint on Your Chartplotter
Clearing a Personal Record
Panning and Zooming the Map
History
Starting an Activity
Viewing the Controls Menu
Setting Up Your User Profile
Intensity Minutes
Product Updates
Enabling Bluetooth Notifications
Manually Syncing Data with Garmin Connect Mobile
Wi‑Fi Connected Features
Customizing Map Features
Controlling a VIRB Action Camera
Marking and Starting Navigation to a Man Overboard Location
Pairing Your Smartphone with Your Device
Conducting an FTP Test
Navigation Settings
Locating a Lost Mobile Device
Racing a Segment
Performance Measurements
Foot Pod
Heading Settings
The floors climbed amount does not seem accurate
The temperature reading is not accurate
Restoring a Personal Record
Viewing the Tide Data
Autopilot
Customizing the Controls Menu
Time Settings
Navigating to a Destination
Tips for GroupTrack Sessions
Streaming Boat Data