Sending a Custom Workout to Your Watch
You can send a custom workout you created with the Garmin Connect™ app to your watch (Creating a Custom Workout on Garmin Connect ).
- From the Garmin Connect app, select or .
- Select .
- Select a workout from the list.
- Select .
- Select your compatible watch.
- Follow the on-screen instructions.
Parent Topic: Creating a Custom Workout on Garmin Connect