Stopping an Interval Workout
- At any time, select LAP to stop the current interval or rest period and transition to the next interval or rest period.
- After all intervals and rest periods are complete, select LAP to end the interval workout and transition to a timer that can be used for cool down.
- At any time, select STOP to stop the activity timer. You can resume the timer or end the interval workout.
Parent Topic: Interval Workouts