Garmin Connect
You can connect with your friends on your Garmin Connect™ account. Your Garmin Connect account gives you the tools to track, analyze, share, and encourage each other. Record the events of your active lifestyle including runs, walks, rides, swims, hikes, and more.
You can create your free Garmin Connect account when you pair your device with your phone using the Garmin Connect app, or you can go to connect.garmin.com.
- Track your progress
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You can track your daily steps, join a friendly competition with your connections, and meet your goals.
- Store your activities
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After you complete and save a timed activity with your device, you can upload that activity to your Garmin Connect account and keep it as long as you want.
- Analyze your data
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You can view more detailed information about your activity, including time, distance, heart rate, calories burned, and customizable reports.
- Share your activities
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You can connect with friends to follow each other's activities or post links to your activities on your favorite social networking sites.
- Manage your settings
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You can customize your device and user settings on your Garmin Connect account.
- Updating the Software Using the Garmin Connect App
- Updating the Software Using Garmin Express
- Manually Syncing Data with Garmin Connect