System Settings
Hold UP, and select .
- Language
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Sets the language displayed on the device.
- Time
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Adjusts the time settings (Time Settings).
- Backlight
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Adjusts the backlight settings (Changing the Backlight Settings).
- Sounds
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Sets the device sounds, such as key tones, alerts, and vibrations (Setting the Device Sounds).
- Do Not Disturb
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Turns on or off do not disturb mode. You can use the During Sleep option to turn on do not disturb mode automatically during your normal sleep hours. You can set your normal sleep hours on your Garmin Connect™ account (Using Do Not Disturb Mode).
- Auto Lock
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Allows you to lock the device automatically to prevent accidental key presses (Locking and Unlocking the Device).
- Pace/Speed Preference
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Sets the device to display speed or pace for running, cycling, or other activities. This preference affects several training options, history, and alerts (Displaying Pace or Speed).
- Units
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Sets the units of measure used on the device (Changing the Units of Measure).
- Software Update
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Allows you to install software updates downloaded using Garmin Express™ or the Garmin Connect app (Updating the Software Using the Garmin Connect App).
- Reset
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Allows you to reset user data and settings (Resetting All Default Settings).
- Time Settings
- Time Zones
- Changing the Backlight Settings
- Setting the Device Sounds
- Locking and Unlocking the Device
- Displaying Pace or Speed
- Changing the Units of Measure