Some data fields require ANT‍+^® accessories to display data.

%FTP

The current power output as a percentage of functional threshold power.

%HRR

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

10s Avg. Balance

The 10-second moving average of the left/right power balance.

10s Avg. Power

The 10-second moving average of power output.

24-Hour Max.

The maximum temperature recorded in the last 24 hours.

24-Hour Min.

The minimum temperature recorded in the last 24 hours.

30s Avg. Balance

The 30-second moving average of the left/right power balance.

30s Avg. Power

The 30-second moving average of power output.

3s Avg. Balance

The three-second moving average of the left/right power balance.

3s Avg. Power

The three-second moving average of power output.

Average %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Average Balance

The average left/right power balance for the current activity.

Average Cadence

Running. The average cadence for the current activity.

Average Cadence

Cycling. The average cadence for the current activity.

Average Heart Rate

The average heart rate for the current activity.

Average HR %Max.

The average percentage of maximum heart rate for the current activity.

Average Lap Time

The average lap time for the current activity.

Average Pace

The average pace for the current activity.

Average Power

The average power output for the current activity.

Average Speed

The average speed for the current activity.

Average Stroke Distance

The average distance traveled per stroke during the current activity.

Average Stroke Rate

Swimming. The average number of strokes per minute (spm) during the current activity.

Average Strokes/Length

The average number of strokes per pool length during the current activity.

Average SWOLF

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score.

Avg. GCT Bal.

The average ground contact time balance for the current session.

Avg. Ground Contact Time

The average amount of ground contact time for the current activity.

Avg. L. Pwr. Phase

The average power phase angle for the left leg for the current activity.

Avg. Left PPP

The average power phase peak angle for the left leg for the current activity.

Avg. PCO

The average platform center offset for the current activity.

Avg. R. Pwr. Phase

The average power phase angle for the right leg for the current activity.

Avg. Right PPP

The average power phase peak angle for the right leg for the current activity.

Avg. Stride Len.

The average stride length for the current session.

Avg. Vert. Ratio

The average ratio of vertical oscillation to stride length for the current session.

Avg. Vertical Oscillation

The average amount of vertical oscillation for the current activity.

Balance

The current left/right power balance.

Cadence

Running. The steps per minute (right and left).

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Calories

The amount of total calories burned.

Di2 Battery

The remaining battery power of a Di2 sensor.

Distance

The distance traveled for the current track or activity.

Elapsed Time

The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Elevation

The altitude of your current location above or below sea level.

Front

The front bike gear from a Di2 sensor.

GCT Balance

The left/right balance of ground contact time while running.

Gear Combo

The current gear combination from a gear position sensor.

Gear Ratio

The number of teeth on the front and rear bike gears.

Gears

The front and rear bike gears from a Di2™ sensor.

Ground Contact Time

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

Heading

The direction you are moving.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor.

HR %Max.

The percentage of maximum heart rate.

HR Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

Int. Avg. %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Int. Avg. %Max.

The average percentage of maximum heart rate for the current swim interval.

Int. Avg. HR

The average heart rate for the current swim interval.

Int. Max. %HRR

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

Int. Max. %Max

The maximum percentage of maximum heart rate for the current swim interval.

Int. Max. HR

The maximum heart rate for the current swim interval.

Intensity Factor

The Intensity Factor™ for the current activity.

Interval Distance

The distance traveled for the current interval.

Interval Lengths

The number of pool lengths completed during the current interval.

Interval Pace

The average pace for the current interval.

Interval Stroke Rate

The average number of strokes per minute (spm) during the current interval.

Interval Strokes/Length

The average number of strokes per pool length during the current interval.

Interval Stroke Type

The current stroke type for the interval.

Interval SWOLF

The average swolf score for the current interval.

Interval Time

The stopwatch time for the current interval.

L. Pwr. Phase

The current power phase angle for the left leg. Power phase is the pedal stroke region where you produce positive power.

Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap Balance

The average left/right power balance for the current lap.

Lap Cadence

Running. The average cadence for the current lap.

Lap Cadence

Cycling. The average cadence for the current lap.

Lap Distance

The distance traveled for the current lap.

Lap GCT Bal.

The average ground contact time balance for the current lap.

Lap Ground Contact Time

The average amount of ground contact time for the current lap.

Lap HR

The average heart rate for the current lap.

Lap HR %Max.

The average percentage of maximum heart rate for the current lap.

Lap L. Pwr. Phase

The average power phase angle for the left leg for the current lap.

Lap Left PPP

The average power phase peak angle for the left leg for the current lap.

Lap Normalized Power

The average Normalized Power for the current lap.

Lap Pace

The average pace for the current lap.

Lap PCO

The average platform center offset for the current lap.

Lap Power

The average power output for the current lap.

Lap R. Pwr. Phase

The average power phase angle for the right leg for the current lap.

Lap Right PPP

The average power phase peak angle for the right leg for the current lap.

Laps

The number of laps completed for the current activity.

Lap Speed

The average speed for the current lap.

Lap Stride Len.

The average stride length for the current lap.

Lap Stroke Distance

Swimming. The average distance traveled per stroke during the current lap.

Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the current lap.

Lap Strokes

Swimming. The total number of strokes for the current lap.

Lap SWOLF

The swolf score for the current lap.

Lap Time

The stopwatch time for the current lap.

Lap Vert. Ratio

The average ratio of vertical oscillation to stride length for the current lap.

Lap Vertical Oscillation

The average amount of vertical oscillation for the current lap.

Last Interval Strokes/Length

The average number of strokes per pool length during the last completed interval.

Last Lap Cadence

Running. The average cadence for the last completed lap.

Last Lap Cadence

Cycling. The average cadence for the last completed lap.

Last Lap Distance

The distance traveled for the last completed lap.

Last Lap Normalized Pwr.

The average Normalized Power for the last completed lap.

Last Lap Pace

The average pace for the last completed lap.

Last Lap Power

The average power output for the last completed lap.

Last Lap Speed

The average speed for the last completed lap.

Last Lap Stroke Distance

Swimming. The average distance traveled per stroke during the last completed lap.

Last Lap Stroke Rate

Swimming. The average number of strokes per minute (spm) during the last completed lap.

Last Lap Strokes

Swimming. The total number of strokes for the last completed lap.

Last Lap SWOLF

The swolf score for the last completed lap.

Last Lap Time

The stopwatch time for the last completed lap.

Last Length Pace

The average pace for your last completed pool length.

Last Length Stroke Rate

The average number strokes per minute (spm) during the last completed pool length.

Last Length Strokes

The total number of strokes for the last completed pool length.

Last Length Stroke Type

The stroke type used during the last completed pool length.

Last Length SWOLF

The swolf score for the last completed pool length.

Left PPP

The current power phase peak angle for the left leg. Power phase peak is the angle range over which you produce the peak portion of the driving force.

Lengths

The number of pool lengths completed during the current activity.

Max. Lap Power

The top power output for the current lap.

Max. Power

The top power output for the current activity.

Maximum Speed

The top speed for the current activity.

Multisport Time

The total time for all sports in a multisport activity, including transitions.

Muscle Oxygen Saturation %

The estimated muscle oxygen saturation percentage for the current activity.

Normalized Power

The Normalized Power™ for the current activity.

Pace

The current pace.

PCO

The platform center offset. Platform center offset is the location on the pedal platform where you apply force.

Pedal Smoothness

The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.

Performance Condition

The performance condition score is a real-time assessment of your ability to perform.

Power

The current power output in watts.

Power To Weight

The current power measured in watts per kilogram.

Power Zone

The current range of power output (1 to 7) based on your FTP or custom settings.

R. Pwr. Phase

The current power phase angle for the right leg. Power phase is the pedal stroke region where you produce positive power.

Rear

The rear bike gear from a Di2 sensor.

Repeat On

The timer for the last interval plus the current rest (pool swimming).

Rest Timer

The timer for the current rest (pool swimming).

Right PPP

The current power phase peak angle for the right leg. Power phase peak is the angle range over which you produce the peak portion of the driving force.

Speed

The current rate of travel.

Stride Length

The length of your stride from one footfall to the next, measured in meters.

Stroke Rate

Swimming. The number of strokes per minute (spm).

Strokes

The total number of strokes for the current activity.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Temperature

The temperature of the air. Your body temperature affects the temperature sensor.

Time in Zone

The time elapsed in each heart rate or power zone.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Timer

The stopwatch time for the current activity.

Time Seated

The time spent seated while pedaling for the current activity.

Time Seated Lap

The time spent seated while pedaling for the current lap.

Time Standing

The time spend standing while pedaling for the current activity.

Time Standing Lap

The time spend standing while pedaling for the current lap.

Torque Effectiveness

The measurement of how efficiently a rider is pedaling.

Total Hemoglobin

The estimated total hemoglobin concentration in the muscle.

Training Effect

The current impact (1.0 to 5.0) on your aerobic fitness.

Training Stress Score

The Training Stress Score™ for the current activity.

Vertical Oscillation

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

Vertical Ratio

The ratio of vertical oscillation to stride length.

Work

The accumulated work performed (power output) in kilojoules.