Setting Your Heart Rate Alerts

You can set the device to alert you when your heart rate is above or below a target zone or a custom range. For example, you can set the device to alert you when your heart rate is below 150 beats per minute (bpm).

  1. From the watch face, select START.
  2. Select an activity.
  3. Select Options > Alerts > Add New > Heart Rate.
  4. Select an option:
    • To use the range of an existing heart rate zone, select a heart rate zone.

    • To customize the maximum value, select Custom > High, and enter a value.

    • To customize the minimum value, select Custom > Low, and enter a value.

Each time you exceed or drop below the specified range or custom value, a message appears. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds).

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