Setting Your Heart Rate Alerts
You can set the device to alert you when your heart rate is above or below a target zone or a custom range. For example, you can set the device to alert you when your heart rate is below 150 beats per minute (bpm).
- From the watch face, select START.
- Select an activity.
- Select .
Select an option:
To use the range of an existing heart rate zone, select a heart rate zone.
To customize the maximum value, select, and enter a value.
To customize the minimum value, select, and enter a value.
Each time you exceed or drop below the specified range or custom value, a message appears. The device also beeps or vibrates if audible tones are turned on (Setting the Device Sounds).