Turning On the Recovery Advisor

Turning On the Recovery Advisor

For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).

Select Menu > My Stats > Recovery Advisor > Status > On.
Go for a run.
After your run, select Save.

The recovery time appears. The maximum time is 4 days.

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Turning On the Recovery Advisor

For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).

Select Menu > My Stats > Recovery Advisor > Status > On.
Go for a run.
After your run, select Save.

The recovery time appears. The maximum time is 4 days.