Using Do Not Disturb Mode
Before you can use do not disturb mode, you must pair your device with a smartphone (Pairing Your Smartphone).
You can use do not disturb mode to turn off tones, vibrations, and the backlight for alerts and notifications. For example, you can use this mode while sleeping or watching a movie.
NOTE:
You can set your normal sleep hours in the user settings on your
Garmin Connect™ account.
Parent Topic: Activity Tracking