Activity Tracking
The activity tracking feature records your daily step count, distance traveled, intensity minutes, floors climbed, calories burned, and sleep statistics for each recorded day. Your calories burned includes your base metabolism plus activity calories.
The number of steps taken during the day appears on the steps widget. The step count is updated periodically.
- Auto Goal
- Using the Move Alert
- Sleep Tracking
- Intensity Minutes
- Garmin Move IQ Events
- Activity Tracking Settings
Parent Topic: Training