Going for a Run

Before you go for a run, you should charge the device completely (Charging the Device). Before you can use an ANT‍+™ sensor for your run, the sensor must be paired with your device (Pairing ANT‍+ Sensors).

  1. Put on your ANT‍+ sensors, such as a foot pod or heart rate monitor (optional).
  2. Select START > Run.
  3. Select an option:
    • To use paired ANT‍+ sensors, wait for the device to connect to the sensors.

    • To skip searching for ANT‍+ sensors, select Skip.

  4. Go outside, and wait while the device locates satellites.

    The timer screen appears.


    Screenshot of the stopwatch
  5. Select START to start the timer.
  6. Go for a run.
  7. Select LAP to record laps (optional).
  8. Select UP and DOWN to view additional data pages (optional).
  9. After you complete your run, select STOP > Save to save the run.

    A summary appears.

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