Getting Your FTP Estimate

The device uses your user profile information from the initial setup to estimate your functional threshold power (FTP). For a more accurate FTP value, you can conduct an FTP test using a paired power meter and heart rate monitor (Conducting an FTP Test).

Select Menu > My Stats > FTP.

Your FTP estimate appears as a value measured in watts per kilogram, your power output in watts, and a position on the color gauge.


Functional threshold power data

Purple Purple

Superior

Blue Blue

Excellent

Green Green

Good

Orange Orange

Fair

Red Red

Untrained

For more information, see the appendix ( FTP Ratings).

GUID-AF71A516-A97E-4CE9-BD88-68921B5F014D v7
August 2024