You can follow a saved course simply because it is a good route. For example, you can save and follow a bike friendly commute to work.

You can also follow a saved course, trying to match or exceed previously set performance goals. For example, if the original course was completed in 30 minutes, you can race against a Virtual Partner^® trying to complete the course in under 30 minutes.

You can send a course from Garmin Connect to your device. Once it is saved to your device, you can follow the course or race against the course.