Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips. Clean and dry your arm before putting on the device. Avoid wearing sunscreen under the device. Wear the device above your wrist bone. The device should be snug but comfortable. NOTE: You can try wearing the device higher on your forearm. You can try wearing the device on your other arm. Warm up for 5 to 10 minutes and get a heart rate reading before starting your activity. NOTE: In cold environments, warm up indoors. Rinse the device with fresh water after each workout. While exercising, use a silicone band. Parent Topic: Wrist-based Heart RateHomeHeart Rate FeaturesWrist-based Heart RateTips for Erratic Heart Rate Data
Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear, you can try these tips. Clean and dry your arm before putting on the device. Avoid wearing sunscreen under the device. Wear the device above your wrist bone. The device should be snug but comfortable. NOTE: You can try wearing the device higher on your forearm. You can try wearing the device on your other arm. Warm up for 5 to 10 minutes and get a heart rate reading before starting your activity. NOTE: In cold environments, warm up indoors. Rinse the device with fresh water after each workout. While exercising, use a silicone band. Parent Topic: Wrist-based Heart RateHomeHeart Rate FeaturesWrist-based Heart RateTips for Erratic Heart Rate Data