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Recording a Dance Fitness Activity

  1. From the watch face, press Upper-right button.
  2. Select Dance Fitness.

    The first time you select the dance fitness activity, you must select your dance type.

  3. Select Menu symbol to set up alerts, dance type, song count, and data screens.
  4. Select an option:
    • To set heart rate, time, and calorie alerts, select Alerts.
    • To set the dance type, select Dance Type.
    • To include rests between songs or turn song counting off, select Song Count.
    • To customize the data screens, select Data Screens.
  5. Press Lower-right button to return to the activity timer screen.
  6. Press Upper-right button to start the activity timer.
  7. Start your first dance.
  8. Swipe to view additional data screens (optional).
  9. Press Lower-right button to finish a song.
  10. If you include rests between songs, press Lower-right button to begin the next song.
  11. Repeat steps 11 and 12 until your activity is complete.
  12. After you complete your activity, press Upper-right button to stop the activity timer (Stopping an Activity).
GUID-FABAD210-C716-48B1-AB1D-A09097F1CED4 v3
May 2026
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