Starting a Workout

Your watch can guide you through multiple steps in a workout.

  1. Press Upper-right button.
  2. Select an activity.
  3. Select Menu symbol > Workouts.
  4. Select a workout.
    NOTE: Only workouts that are compatible with the selected activity appear in the list.
  5. Swipe up to view the workout steps (optional).
  6. Press Upper-right button to start the activity timer.

After you begin a workout, the watch displays each step of the workout, step notes (optional), and the target (optional).‍ You can swipe right or left to view the current workout data.

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May 2025