Following a Pool Swim Workout
Your watch can guide you through multiple steps in a swim workout. Creating and sending a pool swim workout is similar to Workouts and Following a Workout From Garmin Connect.
- Press START.
- Select Pool Swim.
- Hold UP.
- Select Training.
-
Select an option:
-
Select Workouts to do workouts downloaded from Garmin Connect™.
-
Select Critical Swim Speed to record a Critical Swim Speed (CSS) test or enter a CSS value manually (Recording a Critical Swim Speed Test).
-
Select Training Calendar to do or view your scheduled workouts.
-
- Follow the on-screen instructions.