Setting Resistance

Setting Resistance

Select Training > Indoor Trainer > Set Resistance.
Set the resistance force applied by the trainer.
Select to start the activity timer.
If necessary, select or to adjust the resistance during your activity.

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Setting Resistance

Select Training > Indoor Trainer > Set Resistance.
Set the resistance force applied by the trainer.
Select to start the activity timer.
If necessary, select or to adjust the resistance during your activity.