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Using the Hydration Tracking Glance

The hydration tracking glance displays your fluid intake and your daily hydration goal.

  1. Swipe up or down to view the hydration glance.
  2. Select the glance to add your fluid intake.

    Hydration tracking data
  3. Select Plus symbol for each serving of fluid you consume (1 cup, 8 oz., or 250 mL).
  4. Select a container to increase your fluid intake by the volume of the container.
  5. Hold Letter B symbol to customize the glance.
  6. Select an option:

    • To change the units of measure, select Units.

    • To turn on hydration reminders, select Alerts.

    • To customize your container sizes, select Containers, select a container, select the units of measure, and enter the container size.

GUID-D93137A9-B374-4A24-8A4D-A66C9AC91265 v6
September 2023
© 2021 Garmin Ltd.