From the Garmin Connect™ app, select > Garmin Devices, select your device, and select Notifications & Alerts.

Abnormal Heart Rate Alerts

Customizes high and low heart rate alerts (Setting an Abnormal Heart Rate Alert).

Bedtime Approaching

Enables an alert when your bedtime is approaching (Sleep Tracking).

Fitness Age

Enables alerts when your fitness age changes.

Goal Alerts

Enables goal alerts, including steps and weekly intensity minutes goals.

High Stress

Enables high stress alerts.

Sleep Score Ready

Enables an alert when your sleep score is ready.

VO2 Max. Change

Enables alerts when your VO2 max. changes.