Resuming Your Paused Training Status

You can resume your training status when you are ready to start training again. For best results, you need at least two VO2 max. measurements each week (About VO2 Max. Estimates).

Select an option:
  • From the training status glance on your Edge® bike computer, select Menu symbol, and select Resume Training Status.
    NOTE: You may need to add the glance to your glances list (Customizing the Glances).
  • From your Edge bike computer, select Menu symbol > My Stats > Training Status > Menu symbol > Resume Training Status.

  • From your Garmin Connect™ settings, select Performance Stats > Training Status > Menu symbol > Resume Training Status.

TIP: You should sync your bike computer with your Garmin Connect account.
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October 2026