Controls

The controls menu lets you quickly access watch features and options. You can add, reorder, and remove the options in the controls menu (Endre kontrollmenyen).


Kontrollmenydata

Icon

Name

Description

Symbol for høydemåler, barometer og kompass

Høydemåler, Barometer, Kompass (ABC)

Select to open the altimeter, barometer, and compass app.

Flymodus-symbol

Flymodus

Select to enable or disable airplane mode to turn off all wireless communications.

Alarmklokkesymbol

Alarm​klokke

Select to open the alarm clocks app (Still inn en alarm).

Symbol for alternative tidssoner

Alternative tidssoner

Select to view the current time of day in additional time zones (Legge til alternative tidssoner).

Høydemålersymbol

Høyde​måler

Select to open the altimeter screen.

Assistansesymbol

Hjelp

Select to send an assistance request (Be om assistanse).

Barometersymbol

Barometer

Select to open the barometer screen.

Batterisparingssymbol

Batterisparer

Select to enable or disable the battery saver feature ().

Symbol for lysstyrke

Lysstyrke

Select to adjust the screen brightness (Innstillinger for skjerm og lysstyrke).

Symbol for pulssending

Send puls

Select to turn on heart rate broadcasting to a paired device (Send pulsdata).

Kalkulatorsymbol

Kalkulator

Select to use the calculator, including the tip calculator.

Kalender-symbol

Kalender

Select to view upcoming events from your phone calendar.

Symbol for sykkellys

Kamerakontroll

Select to manually take a photo and record a video clip on a compatible Varia™ headlight (Bruk Varia kamerakontrollene).

Klokkersymbol

Klokker

Select to open the Klokker app to set an alarm, timer, stopwatch, or view alternate time zones (Klokker).

Kompassymbol

Kompass

Select to open the compass screen.

Symbol for skjerm

Skjerm

Select to turn off the screen for alerts, gestures, and Vises alltid mode (Innstillinger for skjerm og lysstyrke).

Ikke forstyrr-symbol

Ikke for​styrr

Select to enable or disable do not disturb mode to dim the screen and disable alerts and notifications. For example, you can use this mode while watching a movie.

Finn telefonen min-symbol

Finn telefonen min

Select to play an audible alert on your paired phone, if it is within Bluetooth® range. The Bluetooth signal strength appears on the Venu® X1 watch screen, and it increases as you move closer to your phone.

Select to navigate to your lost phone during a GPS activity (Finne en telefon som ble mistet under en GPS-aktivitet).

Garmin Share-symbol

Garmin Share

Select to open the Garmin Share app (Garmin Share).

Historikksymbol

Historikk

Select to view your activity history, records, and totals.

Låst-symbol

Lås enheten

Select to lock the buttons and the touchscreen to prevent inadvertent presses and swipes.

Messenger-symbol

Messenger

Select to open the Messenger app (Garmin Messenger appen).

Musikksymbol

Musikk

Select to control music playback on your watch or phone.

Symbol for varsler

Varsler

Select to view calls, texts, social network updates, and more, based on your phone notification settings (Aktivere telefonvarsler).

Telefontilkoblingssymbol

Telefon

Select to enable or disable Bluetooth technology and your connection to your paired phone.

Symbol for telefonassistent

Telefon​assistent

Select to connect to your phone's voice assistant (Bruke telefonassistenten).

Symbol for avslåing

Slå av

Select to turn off the watch.

Symbol for pulsoksymetri

Pulsoksimeter

Select to take a manual pulse oximeter reading (Få pulsoksymetermålinger).

Rødt lys-symbol

Rødt lys

Select to turn the screen to shades of red to use the watch in low light conditions.

Symbol for referansepunkt

Referanse​punkt

Select to set a reference point for navigation (Angi et referansepunkt).

Lagre posisjon-symbol

Lagre posisjon

Select to save your current location to navigate back to it later.

Innstillinger-symbol

Innstil​linger

Select to open the settings menu.

Dvalemodussymbol

Søvnmodus

Select to enable or disable Søvnmodus, set a nap timer, and manually track your naps.

Stoppeklokkesymbol

Stoppe​klokke

Select to start the stopwatch.

Symbol for strobelys

Strobe

Select to turn on the LED flashlight strobe. You can create a custom strobe mode (Endre lommelyktens tilpassede strobelys).

Symbol for soloppgang og solnedgang

Soloppgang og solnedgang

Select to view sunrise, sunset, and twilight times.

Synkroniseringssymbol

Synkronisering

Select to sync your watch with your paired phone.

Tidssynkroniseringssymbol

Tids​synkroni​sering

Select to sync your watch with the time on your phone or using satellites.

Tidtakeresymbol

Tidtaker

Select to set a countdown timer.

Berøringslås-symbol

Berøringslås

Select to enable swiping down from the top of the screen to unlock the touchscreen.

Mikrofon-symbol

Taleassistent

Select to connect to voice assistance (Bruke telefonassistenten).

Symbol for talekommandoer

Talekommando

Select to open the voice command app and say a command (Bruke talekommandoer).

Symbol for talenotater

Talenotater

Select to open the voice notes app and record a note (Ta opp et talenotat).

Volumsymbol

Volum

Select to open the watch volume controls.

Lommeboksymbol

Lommebok​program

Select to open your Garmin Pay™ wallet and pay for purchases with your watch (Garmin Pay).

Symbol for få ut vann

Få ut vann

Select to play tones to eject water from the speaker and microphone ports.

Vær-symbol

Vær

Select to view the current weather forecast and current conditions.

Wi-Fi-symbol

Wi-Fi

Select to enable or disable Wi‑Fi® communications.

GUID-C144B465-A0C8-4FE9-AFE6-41A3FE3F1D9A v2
November 2025