Tracking Lifestyle Logging Behaviors

Before you can use the lifestyle logging feature, you must have a Garmin Connect™ account, download the Garmin Connect app, and pair your Garmin® watch with the Garmin Connect app.‍

  1. From the Garmin Connect app, select Menu symbol.
  2. Select Health Stats > Lifestyle Logging.
  3. Follow the on-screen instructions.‍
  4. Set up logging reminders (optional).
You can view detailed lifestyle logging reports on the Garmin Connect app.
TIP: You can enable the lifestyle logging glance on your watch to view and log lifestyle behaviors (Customizing the Glance List).
GUID-C144B465-A0C8-4FE9-AFE6-41A3FE3F1D9A v2
February 2026