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Viewing Your Real-Time Stamina

Your watch can provide real-time stamina estimates based on your heart rate data and VO2 max. estimate (About VO2 Max. Estimates).

  1. Hold MENU.
  2. Select Activities & Apps.
  3. Select a run or bike activity.
  4. Select the activity settings.
  5. Select Data Screens > Add New > Stamina.
  6. Press UP or DOWN to change the location of the data screen (optional).
  7. Press START to edit the primary stamina data field (optional).
  8. Start your activity (Starting an Activity).
  9. Press UP or DOWN to scroll to the data screen.

    Screenshot of stamina data with callouts

    Callout number 1

    Primary stamina data field. Shows your current stamina percentage, distance remaining, or time remaining.

    Callout number 2

    Potential stamina.

    Callout number 3

    Current stamina.

    Red Red: Stamina is depleting.

    Orange Orange: Stamina is steady.

    Green Green: Stamina is recharging.

GUID-C001C335-A8EC-4A41-AB0E-BAC434259F92 v9
March 2024
© 2022 Garmin Ltd.