Triathlon Training

When you participate in a triathlon, you can use the triathlon activity to quickly transition to each sport segment, to time each segment, and to save the activity.

  1. From the watch face, press ENTER.
  2. Select Triathlon.
  3. Press ENTER to start the activity timer.
    NOTE: Auto Sport Change is the default setting for multisport activities (Activities and App Settings).
  4. If necessary, press SET at the beginning and end of each transition (How can I undo a lap button press?).

    The transition feature is on by default, and the transition time is recorded separately from the activity time. The transition feature can be turned on or off in the triathlon activity settings. If transitions are turned off, press SET to change sports.

  5. After you complete your activity, press ENTER, and select Save.
GUID-B613EA0B-EFB7-451C-BA10-DB9EE5A990BF v1
September 2025