Starting a PacePro Plan

Before you can start a PacePro™ plan, you must download a plan from your Garmin Connect™ account.

  1. From the watch face, press ENTER.
  2. Select an outdoor running activity.
  3. Hold MENU.
  4. Select Training > PacePro Plans.‍
  5. Select a plan.
  6. Press ENTER.
    TIP: You can preview the splits, elevation plot, and the map before you accept the PacePro plan.
  7. Select Accept Plan to start the plan.
  8. If necessary, select Check mark to enable course navigation.
  9. Press ENTER to start the activity timer.

    Screenshot of the PacePro page with callouts

    1

    Target split pace

    2

    Current split pace

    3

    Completion progress for the split

    4

    Distance remaining in the split

    5

    Overall time ahead of or behind your target time

    TIP: You can hold MENU, and select Stop PacePro > Check mark to stop the PacePro plan. The activity timer continues running.
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September 2025