Data Fields

Average Lap Time

The average lap time for the current activity.

Average Speed

The average speed for the current activity.

Average Swolf

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology).

Avg. Pace

The average pace for the current activity.

Avg. Stks./Len.

The average number of strokes per length during the current activity.

Distance

The distance traveled for the current track or activity.

Elapsed Time

The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Heading

The direction you are moving.

Int. Stks./Len.

The average number of strokes per length during the current interval.

Interval Distance

The distance traveled for the current interval.

Interval Lengths

The number of pool lengths completed during the current interval.

Interval Pace

The average pace for the current interval.

Interval Swolf

The average swolf score for the current interval.

Interval Time

The stopwatch time for the current interval.

Int Strk Type

The current stroke type for the interval.

L. Len. Stk. Type

The stroke type used during the last completed pool length.

L. Len. Strokes

The total number of strokes for the last completed pool length.

Lap Distance

The distance traveled for the current lap.

Lap Pace

The average pace for the current lap.

Laps

The number of laps completed for the current activity.

Lap Speed

The average speed for the current lap.

Lap Steps

The number of steps during the current lap.

Lap Time

The stopwatch time for the current lap.

Last Int. Swolf

The average swolf score for the last completed interval.

Last Lap Dist.

The distance traveled for the last completed lap.

Last Lap Pace

The average pace for the last completed lap.

Last Lap Speed

The average speed for the last completed lap.

Last Lap Time

The stopwatch time for the last completed lap.

Last Len. Swolf

The swolf score for the last completed pool length.

Last Length Pace

The average pace for your last completed pool length.

Lengths

The number of pool lengths completed during the current activity.

Maximum Speed

The top speed for the current activity.

Moderate Minutes

The number of moderate intensity minutes.

Pace

The current pace.

Speed

The current rate of travel.

Steps

The number of steps during the current activity.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Swim Time

The swimming time for the current activity, not including rest time.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Timer

The stopwatch time for the current activity.

Timer

The current time of the activity timer.

Total Minutes

The total number of intensity minutes.

Vigorous Minutes

The number of vigorous intensity minutes.

GUID-A699B5E3-A65C-4F44-B23C-C376C2891F3F v1
January 2026