Following a Workout From Garmin Connect

Before you can download a workout from Garmin Connect™, you must have a Garmin Connect account (Garmin Connect).‍

  1. Select an option:
  2. Select Training > Workouts.
  3. Find a workout, or create and save a new workout.‍
  4. Select Send or Send to Device.
  5. Follow the on-screen instructions.
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