Running Dynamics
Apps
Outdoor Activities
Following a Workout From Garmin Connect
Troubleshooting
Adding Emergency Contacts
Going for a Run
My phone will not connect to the watch
Time Zones
Using Auto Pause
Button A
Golfing
Introduction
Wrist-based Heart Rate
Safety and Tracking Features
Phone and Bluetooth Settings
Turning On and Off Phone Connection Alerts
Playing Audio Prompts During an Activity
Changing the Units of Measure
Activities and App Settings
Indoor Activities
Using Auto Scroll
Recovery Heart Rate
Using History
Viewing Your Fitness Age
Updating the Software Using the Garmin Connect App
Garmin Connect
Heart Rate Features
Changing the Bands
Calibrating the Treadmill Distance
Wrist Heart Rate Monitor Settings
Controls
History
Changing the Pin Location
Viewing Glances
Device Care
Using the Stress Level Glance
Training
Customizing the Watch
My watch does not display the correct time
Tips for Erratic Heart Rate Data
Wearing the Watch
Connectivity
Watch Face Settings
Adding Alternate Time Zones
Downloading Connect IQ Features Using Your Computer
Clocks
Using the Garmin GameOn App
Deleting a Location
Navigation
Marking Laps Using the Auto Lap Feature
Using the Varia Camera Controls
Finding Your Phone
Syncing Activities and Performance Measurements
Changing the Pulse Oximeter Tracking Mode
Viewing Device Information
Calibrating the Barometer
Setting Up Garmin Express
Viewing the Direction to the Pin
Getting Your VO2 Max. Estimate
Heart Rate Accessory Running Pace and Distance
Garmin Messenger App
Pulse Oximeter
Setting the Time Manually
Tracking Golf Statistics
Sound Settings
My headphones will not connect to the watch
Recording Golf Statistics
Garmin Pay
Pregnancy Tracking
Viewing the Heart Rate Glance
Customizing the Display Settings
Pairing Your Phone
Logging Your Pregnancy Information
Playing Golf
Device Information
Viewing Your Time in Each Heart Rate Zone
Adding a Card to Your Garmin Pay Wallet
Viewing Data Totals
Personal Records
Keeping Score
Customizing the Glance Loop
Training with Power Meters
Body Battery
Starting Today's Workout
Using Automated Sleep Tracking
Using Garmin Connect on Your Computer
Setting Your Heart Rate Zones
Viewing Your Round Summary
Viewing Your Ski Runs
Tips for Erratic Pulse Oximeter Data
Appearance
Replying with a Customized Text Message
Enabling Self Evaluation
Garmin Golf App
Changing Your Garmin Pay Passcode
Health Snapshot
Music
Using the Move Alert
My music cuts out or my headphones won't stay connected
Connecting to a Third-Party Provider
Golf Settings
Connecting Bluetooth Headphones
Icons
Morning Report
System Settings
Navigating to a Saved Location
Battery Manager Settings
About the AMOLED Display
Managing Notifications
Setting Up Your Garmin Pay Wallet
The heart rate on my watch is not accurate
Wi‑Fi Connectivity Features
Changing the Watch Face
Apps and Activities
Logging Your Menstrual Cycle Information
Auto Lap
Updating the Weather Location
Wheel Size and Circumference
Locating a Phone Lost During a GPS Activity
Maximizing Battery Life
Activity Tracking
Getting Pulse Oximeter Readings
Starting an Activity
Product Updates
Going for a Pool Swim
Menstrual Cycle Tracking
Listening to Music
Requesting Assistance
Activity Alerts
Recording a Manual Gaming Activity
Turning Off Activity Tracking
Planning a Trip in the Garmin Connect App
Managing Your Garmin Pay Cards
Running Power
Recovery Time
Saving Your Location
Activity Tracking
Color Gauges and Running Dynamic Data
Health and Wellness Settings and Alerts
Connect IQ Features
About Stableford Scoring
Restarting the Watch
About VO2 Max. Estimates
Downloading Connect IQ Features
Using the Garmin Connect App
Battery Life Information
Phone Connectivity Features
Viewing Your Recovery Time
Wireless Sensors
Using the Jet Lag Adviser
Turning Off the Bluetooth Phone Connection
Auto Goal
Button C
My watch is in the wrong language
Is my phone compatible with my watch?
Phone Apps and Computer Applications
Pairing Your Wireless Sensors
Setting Up Your Watch
Running Power Settings
Using Garmin Connect Training Plans
Hydration Tracking
tempe
Unified Training Status
Adding a Shot Manually
Swimming in Open Water
Garmin Connect Settings
Going for a Ride
Compass
Syncing the Time with GPS
Appendix
Incident Detection
Measuring a Shot with Garmin AutoShot
Symbol Definitions
Receiving an Incoming Phone Call
Changing the GPS Setting
Stopping Navigation
Data Fields
Adding Contacts
Getting More Information
Workouts
Fitness Goals
Setting an Abnormal Heart Rate Alert
Navigating Back to Start
Women's Health
Sleep Tracking
Viewing Hazards
Adaptive Training Plans
Paying for a Purchase Using Your Watch
VO2 Max. Standard Ratings
Specifications
Resetting All Default Settings
Using the Stopwatch
Setting the Scoring Method
Setting an Alarm
Starting the Countdown Timer
Turning On LiveTrack
Starting a Workout
Gaming
Glances
Situational Awareness
Heart Rate Variability Status
Adding a Custom Activity
Recording a Strength Training Activity
About Heart Rate Zones
Viewing Your Shot History
Using the Voice Assistant
Viewing Scheduled Workouts
Golf Menu
User Profile
Customizing the Activities and Apps List
Recording a HIIT Activity
Heart Rate Zone Calculations
Activity Tracking Settings
Charging the Watch
Viewing Notifications
Setting an Alert
Using an Optional Bike Speed or Cadence Sensor
Calibrating Your Speed Sensor
Turning Off the Wrist-based Heart Rate Monitor
Calling from the Watch
Customizing the Controls Menu
Viewing Layup and Dogleg Distances
Trademark Notices
Downloading Personal Audio Content
Ending a Round
Using Do Not Disturb Mode
Turning on the Move Alert
Exiting Demo Mode
Deleting History
Music Playback Controls
Move IQ
Intensity Minutes
Touchscreen Tips
Manually Syncing Data with Garmin Connect
Customizing Your Golf Club List
Overview
Setting Up a Shortcut
Broadcasting Heart Rate to Garmin Devices
Enabling Bluetooth Notifications
Button B
Deleting an Alarm
Viewing E-label Regulatory and Compliance Information
Informações de Radiocomunicação
Acquiring Satellite Signals
Customizing the Data Screens