Setting a Training Target

The training target feature works with the Virtual Partner® feature so you can train toward a set distance, distance and time, distance and pace, or distance and speed goal. During your training activity, the watch gives you real-time feedback about how close you are to achieving your training target.

  1. From the watch face, swipe left.
  2. Select More activities symbol, and select an activity.
  3. Scroll down.
  4. Select Training.
  5. Select an option:
    • Select Set a Target.

    • Select Targets & intervals.

    NOTE: Not all options are available for all activity types.
  6. Select an option:
    • Select Distance and Time to select a distance and time target.

    • Select Distance and Pace or Distance and Speed to select a distance and pace or speed target.

    • Select Distance Only to select a preset distance or enter a custom distance.

    • Select Calories to select a calorie target.

  7. Press Top button to start the activity timer.
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October 2026