Creating a Custom Pool Apnea Workout
- From the watch face, press START.
- Select .
- Enter a custom workout name.
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Select an option:
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Select Total Sets to edit the number of sets.
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Select Apnea to set the apnea discipline, type, and interval change.
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Select Rest to set the rest type and interval change.
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Select Preview to see the current custom workout details.
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- Select Apply to save the custom workout.