Going for a Virtual Run

You can pair your watch with a compatible third-party app to transmit pace, heart rate, or cadence data.

  1. Press Line drawing of the watch with a top button callout.
  2. Select Activities > Running > Virtual Run.
  3. On your tablet, laptop, or phone, open the Zwift™ app or another virtual training app.
  4. Follow the on-screen instructions to start a running activity and pair the devices.
  5. Press Line drawing of the watch with a top button callout to start the activity timer.
  6. After you complete your activity, press Line drawing of the watch with a top button callout, and select Save.
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November 2025