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Starting a PacePro Plan

Before you can start a PacePro™ plan, you must download a plan from your Garmin Connect™ account.

  1. Press Line drawing of the watch with a top button callout.
  2. Select Activities, and select an outdoor running activity.
  3. Scroll down.
  4. Select Training > PacePro Plans.‍
  5. Select a plan.
    TIP: Scroll down to view your custom pace band and preview the splits.
  6. Press Line drawing of the watch with a top button callout.
    TIP: You can select Map to preview the map before you accept the PacePro plan.
  7. Select Use Plan to start the plan.
  8. If necessary, select Checkmark symbol to enable course navigation.
  9. Press Line drawing of the watch with a top button callout to start the activity timer.

    Screenshot of the PacePro feature with callouts

    1

    Target split pace

    2

    Current split pace

    3

    Completion progress for the split

    4

    Distance remaining in the split

    5

    Overall time ahead of or behind your target time

GUID-8C2C402F-55AC-431F-9CF2-1442B89CE149 v5
March 2026
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