Creating a PacePro Plan on Your Watch

Before you can create a PacePro™ plan on your watch, you must create a course (Creating a Course on Garmin Connect ).

  1. Press Line drawing of the watch with a top button callout.
  2. Select Activities, and select an outdoor running activity.
  3. Scroll down to select Training > PacePro Plans > Create New.‍
  4. Select a course.
  5. Select an option:
    • Select Goal Pace, and enter your target pace.

    • Select Goal Time, and enter your target time.

    Scroll down to view your custom pace band and preview the splits.

  6. Press Line drawing of the watch with a top button callout.
  7. Select an option:
    • Select to start the plan.

    • Select Map to view the course on the map.

    • Select Delete to discard the plan.

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November 2025