Setting a Training Target

The training target feature works with the Virtual Partner® feature so you can train toward a set distance, distance and time, distance and pace, or distance and speed goal. During your training activity, the watch gives you real-time feedback about how close you are to achieving your training target.

  1. From the watch face, press Upper-right button.
  2. Select Activities, and select an activity.
  3. Press Lower-left button, and select Training.
  4. Select an option:
    • Select Set a Target.

    • Select Quick Workout.

    NOTE: Not all options are available for all activity types.
  5. Select an option:
    • Select Distance Only to select a preset distance or enter a custom distance.

    • Select Distance and Time to select a distance and time target.

    • Select Distance and Pace or Distance and Speed to select a distance and pace or speed target.

    The training target screen appears and displays your estimated finish time.

  6. Press Upper-right button to start the activity timer.
    TIP: You can hold Middle-left button, and select Cancel Target to cancel the training target.
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December 2024