Your watch can be used for indoor, outdoor, athletic, and fitness activities (Activities List). When you start an activity, the watch displays and records sensor data. You can create custom activities or new activities based on default activities (Creating a Custom Activity). When you finish your activities, you can save and share them with the Garmin Connect™ community.

You can also add Connect IQ™ activities and apps to your watch using the Connect IQ app (Connect IQ Features).

For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy.