Going for a Pool Swim
NOTE:
The touchscreen is not available during swim activities.
-
Press
.
-
Press
to start the activity timer.
-
Press
when you rest.
The rest screen appears.
-
Press
to restart the interval timer.
-
After you complete your activity, press
to stop the activity timer.
-
Select an option:
-
To save the activity, hold
.
-
To discard the activity, hold
.
-
Setting the Pool Size
-
Press
.
- Select Pool Swim.
- Swipe up.
- Select .
- Select your pool size, or enter a custom size.
Swim Terminology
- Length
-
One trip down the pool.
- Interval
-
One or more consecutive lengths. A new interval starts after a rest.
- Stroke
-
A stroke is counted every time your arm wearing the watch completes a full cycle.
- Swolf
-
Your swolf score is the sum of the time for one pool length and the number of strokes for that length. For example, 30 seconds plus 15 strokes equals a swolf score of 45. For open water swimming, swolf is calculated over 25 meters. Swolf is a measurement of swimming efficiency and, like golf, a lower score is better.