Recording a Meditation Activity

You can use a guided session or create your own meditation activity.

Press .
Select Meditation.
Select an option:
- Select Free to record an open, unstructured meditation activity.
- Select Session to follow a guided session with audio.
- Select Custom to create a custom session with audio.
If necessary, press , or follow the on-screen instructions.
Connect your headphones to listen to the meditation audio (Connecting Bluetooth Headphones).

NOTE: Notifications are disabled during the meditation activity.
Press to start the activity timer.

The watch displays a countdown timer or intention.
After you complete your activity, press , and select .

vívoactive® 5 Health and Fitness GPS Smartwatch