Using Garmin Connect Training Plans

Before you can download and use a training plan, you must have a Garmin Connect™ account, and you must pair your Garmin® watch or bike computer with a compatible phone (Garmin Connect).‍

  1. From the Garmin Connect app, select Menu.
  2. Select Training & Planning > Garmin Coach Plans.
  3. Select and schedule a training plan.
  4. Follow the on-screen instructions.‍
  5. Review the training plan in your calendar.
GUID-4A2FC8FE-7025-4AEC-946E-097B31131B45 v1
May 2026