Resuming Your Paused Training Status

You can resume your training status when you are ready to start training again. For best results, you need at least two VO2 max. measurements each week (About VO2 Max. Estimates).

Select an option:
  • From the training status widget, hold MENU, and select Options > Resume Training Status.

  • From your Garmin Connect™ settings, select Performance Stats > Training Status > Menu symbol > Resume Training Status.

TIP: You should sync your device with your Garmin Connect account.
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