Starting Today's Workout

After you send a Garmin® Coach training plan to your device, the Garmin Coach widget appears in your widget loop.

  1. From the watch face, select UP or DOWN to view the Garmin Coach widget.
    If a workout for this activity is scheduled for today, the device shows the workout name and prompts you to start it.
  2. Select START.
  3. Select DOWN to view the workout steps (optional).
  4. Select START > Do Workout.
  5. Follow the on-screen instructions.
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