Tips for Improved Body Battery Data

  • Your Body Battery™ level updates when you sync your device with your Garmin Connect™ account.
  • For more accurate results, wear the device while sleeping.
  • Rest and good sleep charge your Body Battery.
  • Strenuous activity, high stress, and poor sleep can cause your Body Battery to drain.
  • Food intake, as well as stimulants like caffeine, has no impact on your Body Battery.
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